We deliver fresh meals to your doorstep in insulated packaging to maintain optimal temperature. You can choose your delivery day during checkout, and we'll notify you when your order is on its way. Delivery is free for all plans.

Yes! All plans include some level of customization. Our Performance and Elite plans offer full meal customization, allowing you to select exactly which meals you receive each week based on your preferences and dietary needs.

We accommodate most dietary restrictions including gluten-free, dairy-free, vegetarian, and vegan options. During signup, you can specify your dietary needs, and our system will automatically filter meal options to match your requirements.

You can easily pause or cancel your subscription through your online account dashboard. There are no long-term contracts, and you can make changes to your plan at any time before your weekly cutoff date.

All our meals are freshly prepared and delivered chilled, never frozen. They're designed to stay fresh in your refrigerator for up to 5 days. Each meal comes with simple heating instructions for perfect results every time.